Weigh In record (no journal entry) for 27 October 2015
|
148.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2015:
|
1871 kcal
|
Fat: 70.06g | Prot: 64.96g | Carb: 245.75g.
Breakfast: Kaffee (Instant Cappuccino Pulver, mit Zucker). Lunch: Beste Ernte Suppengemüse, Elbtal Italienisches Pfannengemüse, Becel Cuisine, Beste Ernte Prinzessbohnen. Dinner: Gutes Land Frucht-Joghurt, Bagel Brothers Veggie Bagel. Snacks/Other: Ja! Family Cappuccino, Dickmann's Schokokuss, DM Eiweißriegel, Croissant, Äpfel, Banane. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paketbote's weight history
|