legallyblonde23's Journal, 26 October 2015

225.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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1629 kcal

Fat: 55.21g | Prot: 91.62g | Carb: 196.76g.   Breakfast: Butter, Thomas' Cinnamon Raisin Swirl Bagel. Lunch: Dinner Rolls, Chicken or Turkey Rice Soup (Home Recipe). Dinner: Cooked Broccoli, Pasta with Cheese and Meat Sauce. Snacks/Other: Apples, Chobani Simply 100 Key Lime. more...

2727 kcal

Activities & Exercise: treadclimber - 18 minutes, walking - 15 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...