Weigh In record (no journal entry) for 26 October 2015
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144.6 lb
Lost so far: 83.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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269 kcal
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Fat: 7.91g | Prot: 25.58g | Carb: 24.64g.
Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Isagenix IsaLean Shake - Chocolate. more...
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gaining 0.8 lb a week
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