Weigh In record (no journal entry) for 26 October 2015
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165.2 lb
Lost so far: 24.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2015:
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1108 kcal
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Fat: 51.47g | Prot: 58.39g | Carb: 104.20g.
Breakfast: Tin can bread, Great Value Turkey Sausage Patty, Coffee (Brewed From Grounds) , Fried Egg without Fat. Lunch: Ruffles Original Potato Chips, Deli Sliced Ham, Franz Thinwiches, Great Value Fat Free Italian Dressing, Baby Carrots , Onions , Iceberg Lettuce (Includes Crisphead Types) , Yellow Mustard. Dinner: Keebler Town House Flipsides Original Pretzel Crackers, Hormel Chili No Beans. more...
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2892 kcal
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Activities & Exercise:
Sitting - 8 hours, Driving - 30 minutes, Shopping - 1 hour, Housework - 4 hours, Desk Work - 5 hours, Sleeping - 5 hours and 30 minutes. more...
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gaining 1.4 lb a week
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