Weigh In record (no journal entry) for 26 October 2015
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358.6 lb
Lost so far: 5.1 lb.
Still to go: 174.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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2599 kcal
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Fat: 184.91g | Prot: 172.72g | Carb: 57.87g.
Breakfast: Mozzarella Cheese (Whole Milk), Scrambled Egg (Whole, Cooked), Onions, Hormel Premium Pepperoni, Hormel Genoa Salami. Lunch: Fatburger Lettuce, Fatburger Tomato (Kingburger), Fatburger Cheddar Cheese Add-on, Fatburger Tomato, Fatburger Fatburger (No Bun). Dinner: Subway Double Chicken Chopped Salad. Snacks/Other: Cottage Cheese, Bologna. more...
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losing 16.8 lb a week
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