Weigh In record (no journal entry) for 02 December 2009
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156.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 December 2009:
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933 kcal
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Fat: 34.78g | Prot: 38.51g | Carb: 120.46g.
Breakfast: Tiramisu Creamer, coffee, clementine. Lunch: bleu cheese dressing marzettis, french dressing, cheddar cheese reduced fat, romaine. Dinner: jimmy johns. Snacks/Other: pepperoncini , skippy peanut butter, crystal light iced tea, clementine, apple. more...
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2135 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Sitting - 12 hours, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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