Weigh In record (no journal entry) for 25 October 2015
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251.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 October 2015:
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1257 kcal
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Fat: 44.12g | Prot: 63.87g | Carb: 171.98g.
Breakfast: Trader Joe's red coconut oil, Egg, Oroweat Whole Grains Double Fiber Bread, Metamucil Sugar Free Metamucil, Coffee. Lunch: Chunky Pea and Ham Soup. Dinner: Oroweat Double Fiber Wheat Bread, Kirkland Signature Turkey Breast. Snacks/Other: V8 Original 100% Vegetable Juice (11.5 oz), Fiber One Chewy Bars - Oats & Chocolate, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese. more...
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losing 1.4 lb a week
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