Weigh In record (no journal entry) for 25 October 2015
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361.0 lb
Lost so far: 2.7 lb.
Still to go: 177.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2015:
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1554 kcal
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Fat: 106.56g | Prot: 107.77g | Carb: 41.84g.
Breakfast: Cottage Cheese, Tomatoes, Patty's Eggnest Sicilian Scramble (without Hashbrowns & Toast). Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Kirkland Signature Italian Style Beef Meatballs. more...
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losing 0.2 lb a week
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