Weigh In record (no journal entry) for 24 October 2015
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114.6 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 October 2015:
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191 kcal
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Fat: 3.52g | Prot: 9.03g | Carb: 41.12g.
Breakfast: Coffee, Oat Bran (Uncooked), Coles Australian Baby Kale, Bananas. Snacks/Other: Pork Shoulder (Whole, Lean Only). more...
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gaining 0.1 lb a week
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