|
Some loss, hurrah! Might be more than that, but women's issues. Meh.
Anyways, thrilled with any progress!
|
287.8 lb
Lost so far: 12.2 lb.
Still to go: 127.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2015:
|
423 kcal
|
Fat: 28.35g | Prot: 28.95g | Carb: 9.09g.
Breakfast: Great Value Naturally Hardwood Smoked Bacon Thick Sliced, Bell Peppers, Egg. more...
|
losing 2.4 lb a week
|