Weigh In record (no journal entry) for 15 September 2011
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169.6 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2011:
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1827 kcal
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Fat: 82.75g | Prot: 92.06g | Carb: 182.69g.
Breakfast: organics peanut butter, Cottage Cheese (Lowfat 1% Milkfat). Lunch: filled pretzels. Dinner: Sesame Flatbread Crackers, Strawberries, Baked Cheddar & Sour Cream, Chicken Breast Meat for Fajitas, Shredded Parmesan Cheese. Snacks/Other: jolly rancher, filled pretzels. more...
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2764 kcal
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Activities & Exercise:
stroller walk - 35 minutes, Bootcamp - 48 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 2 minutes, Sitting - 6 hours, Driving - 1 hour. more...
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losing 2.1 lb a week
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