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need support please feel free to add me ♡
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226.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2015:
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1091 kcal
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Fat: 46.29g | Prot: 91.46g | Carb: 80.09g.
Breakfast: Newman's Own Thin & Crispy Four Cheese Pizza, International Delight Caribbean Cinnamon Creme Coffee Creamer, Coffee. Lunch: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten). Snacks/Other: Jif To Go Creamy Peanut Butter, Snyders Pretzels, Lifeway Foods Lowfat Strawberry Kefir, Dasani Bottled Water (16.9 oz), mio. more...
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gaining 0.2 lb a week
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