antonlubo's Journal, 20 October 2015

Weigh In record (no journal entry) for 20 October 2015
252.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 20 October 2015:
3307 kcal Fat: 125.53g | Prot: 80.29g | Carb: 434.72g.   Breakfast: Coffee, Metamucil Sugar Free Metamucil, Galbani String Cheese, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Genova Solid Light Tuna in Olive Oil, Oroweat Whole Grains Double Fiber Bread. Dinner: Harry's Organic Vegetable Minestrone Soup. Snacks/Other: Trader Joe's Super Premium Pumpkin Ice Cream, Hometown Buffet Cantaloupe, Wonderful Pistachios, Fiber One Chewy Bars - Oats & Chocolate, Our Family Tater Puffs. more...

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