Weigh In record (no journal entry) for 14 September 2011
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185.0 lb
Lost so far: 27.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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801 kcal
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Fat: 9.22g | Prot: 28.18g | Carb: 155.47g.
Breakfast: vinegar, cucumber, milk, honey nut cheerios. Lunch: grapes, Rice Noodles (Cooked). more...
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steady weight
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dtimoth's weight history
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