Weigh In record (no journal entry) for 14 September 2011
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207.4 lb
Lost so far: 8.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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1405 kcal
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Fat: 43.96g | Prot: 80.70g | Carb: 172.99g.
Breakfast: French Toast Griddler. Lunch: skinny buns, Yellow Mustard, Honey Roasted Turkey Breast, Reduced Fat Swiss Cheese. Dinner: Turkey Breast with Stuffing with Mashed Potatoes and Gravy, Green Beans & Cranberries. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Jell-o cherry & black cherry (sugar free), Chocolate Glazed Eclairs (Custard Filled). more...
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gaining 2.9 lb a week
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terminalbliss's weight history
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