crystal-light's Journal, 30 November 2009

i think i did good. didn't gain but didn't loose either. but i thought i did good considering we had 2 thanksgiving dinners. hopefully this week wil be better. don't know how much exercise i'll get in. due to right leg. but have a doctor appoinment set up for wednesday..hopefully it isn't any thing to bad.
196.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
losing 0.4 lb a week

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