Suzi Cue's Journal, 16 October 2015

130.0 lb Lost so far: 5.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1031 kcal

Fat: 42.54g | Prot: 30.40g | Carb: 135.95g.   Breakfast: Cooked Turnip, Coffee (Brewed From Grounds). Lunch: Panera Bread Vegetarian Autumn Squash Soup, Panera Bread French Baguette. Dinner: Kroger Crispy Rice Marshmallow Treat, Dakota Style Salt & Pepper Kettle Chips, Max & Erma's Tortilla Soup. more...

1870 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...