Edardj's Journal, 16 October 2015

can you elaborate on this honey lemon drink you mentioned? I have been trying to find a way to add apple cider vinegar to my diet but it tastes rather bad in most things I have tried so far. thanks!! 

shindokwan ... for real details try Pinterest and search for detox drinks. Basically the lemon juice and apple cider are for liver cleansing. I also add Turmeric for inflammation and the honey for biotics. I am on Pinterest and have a board called Smoothies and Detox drinks. Hope this helps. 

dayberndt - I can loose weight at 700 to 800 calories a day. I can maintain my weight at 1200 - 1400 calories a day. Above 1500, I gain weight. I have a friend that went through breast cancer, surgery, radiation, chemo and reconstruction. I know how difficult it is. She has been cancer free for 6 years. Congrats to you. You have made it past the critical time. 

Thanks for the advice on the cider cleansing drink. I have a fatty liver and I'm a diabetic on insulin and having a hard time losing the weight. 

Thanks for the info.. I will definitely check out your Pinterest page!!