TXSnowman's Journal, 13 September 2011

306.0 lb Lost so far: 2.0 lb.    Still to go: 126.0 lb.    Diet followed reasonably well.

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1067 kcal

Fat: 50.00g | Prot: 59.15g | Carb: 117.07g.   Breakfast: Unsalted Butter, Peanut Butter, Bagel Thins, egg. Lunch: Deli Shaved Oven Roasted Turkey - Land O' Frost, Fat Free American Singles, Pepperidge Farm 15 Grain Bread, Progresso Hearty Vegetable & Noodles. more...

4693 kcal

Activities & Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...