thecellarseller's Journal, 14 October 2015

Weigh In record (no journal entry) for 14 October 2015
200.3 lb Lost so far: 15.7 lb.    Still to go: 0.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 October 2015:
536 kcal Fat: 28.83g | Prot: 29.65g | Carb: 44.91g.   Breakfast: Redpath Brown Sugar, Orange Juice, Baby Spinach, No Name Bologna, Fried Egg without Fat, Fried Egg without Fat. more...
gaining 0.1 lb a week

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