Weigh In record (no journal entry) for 30 November 2009
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298.0 lb
Lost so far: 43.0 lb.
Still to go: 68.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 November 2009:
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1170 kcal
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Fat: 45.00g | Prot: 61.00g | Carb: 118.00g.
Lunch: Grandma's Homestyle Cookies - Peanut Butter, Cracker Jack Original Caramel Coated Popcorn & Peanuts, Steak and Mushroom Panini. more...
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losing 1.0 lb a week
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wallman's weight history
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