Weigh In record (no journal entry) for 13 October 2015
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147.0 lb
Lost so far: 23.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 October 2015:
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1775 kcal
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Fat: 82.93g | Prot: 80.29g | Carb: 151.15g.
Breakfast: Van's Chocolate Chip Snack Bar, Siggi's Icelandic Style Skyr Non-fat Yogurt - Coconut, Sweet Tree Organic Coconut Palm Sugar, Coffee. Lunch: Chicken Thigh (Skin Not Eaten), T. Marzetti Simply Dressed Ranch Salad Dressing, Great Value Romaine Lettuce, Bell Peppers, Carrots, Sprouts, Avocados. Dinner: Organic Valley Organic Salted Butter, Organic Valley Organic Brown Eggs (Medium), Red Table Wine. Snacks/Other: Dum Dum Lollipop, Part Skim Mozzarella Cheese, Banana, Centrum Chewables Multivitamin/Multimineral Supplement. more...
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gaining 1.8 lb a week
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