dean07ty09's Journal, 30 November 2009

Weigh In record (no journal entry) for 30 November 2009
177.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 November 2009:
190 kcal Fat: 6.68g | Prot: 6.28g | Carb: 30.14g.   Breakfast: reduced fat peanut butter, Apples, Light Wheat Bread. more...
gaining 1.1 lb a week

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