tricka's Journal, 12 September 2011

Just got back from Hotlanta! I did a lot of walking!! Fantastic trip!
197.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2011:
570 kcal Fat: 29.00g | Prot: 15.00g | Carb: 69.00g.   Breakfast: Whole Grain Crackers with Cheddar Cheese, Dark Chocolate Edamame. Lunch: lance whole grain Crackers with Sharp cheddar cheese. more...
losing 1.5 lb a week

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