Weigh In record (no journal entry) for 12 September 2011
|
226.0 lb
Lost so far: 34.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2011:
|
2716 kcal
|
Fat: 146.97g | Prot: 109.08g | Carb: 279.60g.
Breakfast: Bananas . Lunch: Zuppa Toscana. Snacks/Other: Yellow Cake (with Vanilla Frosting), Chocolate Miniatures, Hard Candies. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jtjt10's weight history
|