Weigh In record (no journal entry) for 12 September 2011
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375.0 lb
Lost so far: 49.0 lb.
Still to go: 195.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2011:
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636 kcal
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Fat: 6.31g | Prot: 29.88g | Carb: 121.25g.
Breakfast: weight watchers strawberry banana, Original English Muffins. Lunch: Chunky Sirloin Burger with Country Vegetables Soup. Snacks/Other: clementine, cantaloupe. more...
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losing 4.9 lb a week
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