Weigh In record (no journal entry) for 05 October 2015
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252.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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410 kcal
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Fat: 5.50g | Prot: 15.00g | Carb: 78.00g.
Breakfast: Kellogg's Special K Protein Plus Cereal, Silk Pure Almond Milk - Original. Snacks/Other: Naked Chia Sweet Peach. more...
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gaining 0.3 lb a week
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