Weigh In record (no journal entry) for 11 September 2011
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372.0 lb
Lost so far: 12.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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1490 kcal
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Fat: 61.26g | Prot: 80.90g | Carb: 153.21g.
Breakfast: 100% Maple Syrup, French Toast (with Low Fat 2% Milk). Lunch: Parmesan Cheese (Shredded), Arborio Rice, Mu Shu Pork. Dinner: Italian Bread, Swiss Cheese, Butter, Chicken Breast. Snacks/Other: Mini Pretzels. more...
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losing 0.6 lb a week
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mamajoann's weight history
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