Weigh In record (no journal entry) for 05 October 2015
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159.0 lb
Lost so far: 7.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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702 kcal
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Fat: 49.29g | Prot: 47.78g | Carb: 16.69g.
Breakfast: Cream (Half & Half). Lunch: Atkins Frozen Italian-Style Pasta Bake, Sargento Natural Baby Swiss Cheese, Grape Tomatoes, Radish, Great Value Romaine Lettuce, Kraft Ranch Dressing. Dinner: Mezzetta Garlic Stuffed Olives, Philadelphia Regular Sundried Tomato & Basil Cream Cheese, Food Lion Pork Rinds. more...
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steady weight
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robbi's weight history
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