einmotion's Journal, 03 October 2015

180.0 lb Lost so far: 11.4 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1388 kcal

Fat: 66.95g | Prot: 44.64g | Carb: 178.70g.   Breakfast: Yours Naturally Lean Turkey Pepperoni. Lunch: Subway 6" Cold Cut Combo. Dinner: Tostitos Scoops! 100% White Corn Tortilla Chips, Great Value Nacho Blend Shredded Cheese. Snacks/Other: Lemonade, Pop Secret Movie Theater Butter Popcorn, Herbalife Herbal Tea Concentrate - Peach, Dad's Cookie Company Oatmeal Chocolate Chip Cookies. more...

1989 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...