Weigh In record (no journal entry) for 02 October 2015
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219.1 lb
Lost so far: 14.9 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2015:
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625 kcal
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Fat: 33.00g | Prot: 7.00g | Carb: 86.00g.
Breakfast: Mission Avocado, Naked Naked Naked: Mighty Mango. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry. more...
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losing 21.7 lb a week
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