Weigh In record (no journal entry) for 02 October 2015
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150.4 lb
Lost so far: 9.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2015:
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1787 kcal
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Fat: 95.63g | Prot: 64.80g | Carb: 173.35g.
Breakfast: Coffee-Mate Caramel Vanilla, Sugar Cookies (Includes Vanilla). Lunch: Peanut Butter, Jell-O Sugar Free Dark Chocolate Pudding Snack, Laughing Cow Mini Babybel Light Cheese, Chicken Breast, Dole Snap Peas, Cherry Tomatoes, Jell-O Sugar Free Dark Chocolate Pudding Snack, Pop Secret Movie Theater Butter Popcorn. Dinner: Meatless Quesadilla with Cheese. Snacks/Other: Potato French Fries, Vanilla Ice Creams. more...
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gaining 3.5 lb a week
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