Weigh In record (no journal entry) for 02 October 2015
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175.4 lb
Lost so far: 85.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2015:
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1979 kcal
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Fat: 56.07g | Prot: 75.65g | Carb: 240.54g.
Breakfast: Kroger 2% 4 Cheese Mexican Blend, Smucker's Sugar Free Seedless Blackberry Jam, Hormel Real Bacon Bits 50% Less Fat, Kroger Eggs (Large), Nature's Own Light Honey Wheat Bread. Dinner: Mozzarella Cheese, Bertolli Marinara Sauce, S. Rosen's Brioche Bun, Dairy Queen Chicken Fingers. Snacks/Other: Wild Turkey American Honey, Fireball Cinnamon Whiskey, Amstel Amstel Light, Amstel Amstel Light, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Clif Bar Clif Bar - Crunchy Peanut Butter, Bananas. more...
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gaining 0.6 lb a week
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