Weigh In record (no journal entry) for 10 September 2011
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160.0 lb
Lost so far: 12.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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1048 kcal
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Fat: 55.71g | Prot: 51.14g | Carb: 88.44g.
Breakfast: peanut m&ms, chicken quarter. Lunch: chedder cheese, tomato, romain, smoked turkey, stone ground grain bread. more...
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gaining 1.0 lb a week
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roseomg's weight history
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