theblob3k's Journal, 10 September 2011

225.5 lb Lost so far: 70.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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2007 kcal

Fat: 57.54g | Prot: 75.45g | Carb: 241.48g.   Breakfast: pickles, Organic Banana Yogurt, Coffee, Autumn Wheat Abundantly Delicious Organic Whole Wheat Biscuits Cereal. Lunch: trader joe's flatbread. Dinner: Thin Crust Cheese Pizza, Beer, Gingham Salad. more...

2492 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...