Jebbie23's Journal, 10 September 2011

170.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1601 kcal

Fat: 90.64g | Prot: 88.77g | Carb: 147.69g.   Breakfast: Natural Almond Butter - Honey, Cottage Cheese (Lowfat 1% Milkfat) . Lunch: Grilled Chicken & Guacamole Wrap. Dinner: Chicken Soup, Salsa, Guacamole, Organic Ultra Thin Tortilla Chips with Sea Salt. Snacks/Other: Cookies and Cream Ice Cream. more...

2521 kcal

Activities & Exercise: cardio and weights - 2 hours and 7 minutes, Stroller walk - 41 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...