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40.4%
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156.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2011:
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480 kcal
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Fat: 23.46g | Prot: 15.51g | Carb: 61.50g.
Breakfast: peach. Lunch: emerald cocoa almonds, Honey, Peanut Butter, pepperidge farm bread rounds. more...
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losing 12.6 lb a week
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