Jebbie23's Journal, 09 September 2011

170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

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1519 kcal

Fat: 87.85g | Prot: 85.48g | Carb: 94.21g.   Breakfast: Mexican Blend Cheese, Big Salad with Pulled Chicken. Lunch: Natural Almond Butter - Honey, Mexican Blend Cheese, Big Salad with Pulled Chicken. Dinner: market pantry cashew halves, light string cheese. Snacks/Other: Light String Cheese, water crackers cracked peppe. more...

2150 kcal

Activities & Exercise: Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 7 hours and 25 minutes, Sitting - 6 hours. more...