Weigh In record (no journal entry) for 26 September 2015
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185.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2015:
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2961 kcal
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Fat: 91.22g | Prot: 82.14g | Carb: 373.34g.
Breakfast: Sara Lee Sara Lee Deluxe Cinnamon Raisin Bagels, American Cheese. Lunch: chunky Italian garden pasta sauce, Angel Hair Pasta, Ground Beef (95% Lean / 5% Fat), chunky Italian garden pasta sauce, Angel Hair Pasta. Dinner: Cheddar Cheese, Oroweat Whole Grain 100% Whole Wheat Bread, Fritos Chili Cheese Flavored Corn Chips, Cheetos Crunchy Cheetos, Kirkland Signature Microwave Popcorn Movie Theater Butter, Red Table Wine, Oscar Mayer Turkey Hot Dogs, Oroweat Whole Grain 100% Whole Wheat Bread. Snacks/Other: Jolly Rancher Original Flavors Hard Candy, Gatorade G2 Thirst Quencher - Fruit Punch, Quaker Chewy Granola Bars - Chocolate Chip. more...
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losing 5.3 lb a week
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