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Gained back some of the water weight. Did not think I would go below 315. I am sure I took in more calories than I needed during the week. Saw my new Dr. today. Sure feels good when I see a person who knows their stuff.
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324.6 lb
Lost so far: 0 lb.
Still to go: 84.6 lb.
Diet followed 100%.
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gaining 9.4 lb a week
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