Weigh In record (no journal entry) for 09 September 2011
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183.4 lb
Lost so far: 4.0 lb.
Still to go: 40.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 September 2011:
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964 kcal
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Fat: 29.96g | Prot: 78.04g | Carb: 103.17g.
Breakfast: Unsweetened Soya Milk, soya milk, Nutritional Shake Mix - French Vanilla, Personalized Protein Powder, Tea Unsweetened. Lunch: mayonnaise, cheddar cheese, salad. Dinner: Seeded Batch Bread, Cooked Green String Beans (from Fresh), cooked carrots. Snacks/Other: Nutritional Shake Mix - Chocolate, Personalized Protein Powder. more...
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losing 0.5 lb a week
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hbigB's weight history
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