Weigh In record (no journal entry) for 25 September 2015
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239.8 lb
Lost so far: 23.2 lb.
Still to go: 109.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 September 2015:
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519 kcal
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Fat: 49.00g | Prot: 17.00g | Carb: 8.48g.
Breakfast: Truvia Sweetener, Natural By Nature Organic Grass-Fed Heavy Cream, Blue Diamond Smokehouse Almonds, Kirkland Signature Imported French Brie, Colavita Balsamic Vinegar, Food Club Large Egg, California Olive Ranch Extra Virgin Olive Oil. more...
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losing 0.4 lb a week
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