holcombebabe's Journal, 09 September 2011

yay!!super happy...just need to keep it up...and not lose sight on whats more important!!i was very discouraged this past week...but thing are looking up this week!!i even got a new job!!:)

217.2 lb Lost so far: 42.8 lb.    Still to go: 17.3 lb.    Diet followed reasonably well.

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586 kcal

Fat: 21.75g | Prot: 22.83g | Carb: 78.69g.   Breakfast: coffee, almond joy creamer. Lunch: avacado, beef taquitos. Snacks/Other: activia strawberry and banana. more...

3145 kcal

Activities & Exercise: Shoveling - 1 hour and 30 minutes, Driving - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...