Weigh In record (no journal entry) for 25 September 2015
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172.6 lb
Lost so far: 2.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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723 kcal
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Fat: 21.12g | Prot: 56.60g | Carb: 81.47g.
Breakfast: Breakfast Burritos. Lunch: Turkey Bacon, Turkey Breast Meat, Colby Jack Cheese, Cherry Tomatoes. Snacks/Other: Mott's Sugar Free Apple Sauce Cup, Cache Valley Lite String Cheese, Orville Redenbacher's Smart Pop! Kettle Korn 100 Calorie Mini Bags. more...
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gaining 1.4 lb a week
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