Pdover's Journal, 09 September 2011

40.1%

158.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed reasonably well.

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919 kcal

Fat: 29.94g | Prot: 38.25g | Carb: 137.51g.   Breakfast: peach. Lunch: corn on the cob, pepperidge farm bread rounds, Peanut Butter, Honey. Dinner: Zesty Tortellini Soup, Fruit Flavored Popcicles, emerald cocoa almonds, plum. more...

1861 kcal

Activities & Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...