Weigh In record (no journal entry) for 09 September 2011
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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438 kcal
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Fat: 9.70g | Prot: 13.88g | Carb: 73.86g.
Breakfast: Toasted Multigrain Bread, Fried Egg, Orange Juice, Bananas, Fat Free French Vanilla Creamer. more...
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steady weight
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