jbjibby's Journal, 08 September 2011

332.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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591 kcal

Fat: 19.17g | Prot: 44.77g | Carb: 55.46g.   Breakfast: Whole Wheat Bread, Center Cut Bacon. Lunch: Meatballs And Mozzarella Sandwich. Snacks/Other: Homestyle Pork Roast. more...

4617 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...