|
EVERYTHINGS BEEN THROUGH THE ROOF...MY DIET...MY SUGARS...MY STRESS LEVELS...ONE MORE WEEK OF THIS THEN HOPEFULLY I CAN GET BACK ON TRACK....
WATER...SALAD...FRUITS..FISH..BROILED CHICKEN...LOTS OF STEAMED VEGGIES UNTIL I GET BACK DOWN......
|
215.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
|
gaining 0.7 lb a week
|