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too much
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185.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2015:
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3426 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 14 minutes, Weight Training (moderate) - 30 minutes, Bicycling (very fast) - 17.5/mph - 1 hour and 3 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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