Weigh In record (no journal entry) for 24 November 2009
|
177.4 lb
Lost so far: 18.6 lb.
Still to go: 17.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 November 2009:
|
180 kcal
|
Fat: 4.00g | Prot: 24.00g | Carb: 10.00g.
Breakfast: sonic diet coke, lowfat cottage cheese. more...
|
losing 25.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Struck's weight history
|